A story by Timber Hawkeye of Buddhist Boot Camp. When a friend recently asked me if there is anything I would change about my life, I...

Parents have many wishes for their children. But what should we prioritise? A Fable for Parents by Koa Whittingham.

The idea of Listen Up materialised in October 2017, after The Kindness Collective had been running for about a year and we had begun...

On the 13th April 2017, The Kindness Collective hosted its first free event - a sunrise yoga class at Nelson Park, Alexandra Headland,...

A little insight into The Kindness Collective... The Kindness Collective is a group of Sunshine Coast locals sharing their skills and...

This month we caught up with Natasha Jivan, who runs Insight Psychology Clinic at Maroochydore, to learn more about one of her primary...

A personal story by Jess Lane - Acro enthusiast and teacher on the Sunshine Coast What is AcroYoga? Obviously it combines yoga and...

When I was 19, I was diagnosed with endometriosis. Severe endometriosis. The kind that "we usually see in women in their forties." But...

The amounts of conversations I’ve had with others lately about fear is incredible. And I don’t mean that it’s unacceptable. It’s totally...

Received a Kindness Card from someone or as part of our board game, Listen Up? How do you use it: Get creative or take one of the ideas...